Cook Time: 6 Hours
Yields: 1 pound of meat, 6+ sandwiches
Calls Home to Mom: 2
INGREDIENTS:
- 1 Eye of the Round Roast (or any nice lean looking roast, about 1lb)
- 1 Onion
- 3 Cloves Garlic
- 1/2 Cup BBQ Sauce
- 1/4 Cup Water
- Salt and Pepper
- 1 TSP Dried Oregano
PREPARATION:
Turn Crock Pot on high heat, Cut up the onion and garlic add to the crock with 1/4 cup of water. Salt and Pepper the roast and place in the pot and coat with the BBQ sauce and sprinkle Oregano. Put the lid on and let cook for 5-6 Hours (no peeking). After letting it slow cook, take 2 forks and pull the meat apart. Let warm in the crock pot until ready to eat. THATS IT!!!
TO SERVE:
We got some Hoagie buns and scooped some meat on the bread with some fresh cut onions, and dill pickle slices... MMmmmm!
SOME HELPFUL TIPS:
- Add extra BBQ sauce if you like your sandwiches more sloppy.
- If there is any fat on the roast, remove after cooked (it makes for yummy juice).
- The longer you let it cook untouched, the more tender the meat will be.
- We had some Asparagus so I threw some stalks in on top of the meat in the crock pot for the last 30 minutes and it was delicious...it was sort of BBQ infused steamed asparagus.
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